Create and Meditate
Disconnect from the outside world
It’s time to let go of social media and put your phones down. This is a special workshop for like-minded teens to come together and create a space of sharing and connection.
Let’s Create and Meditate
In this 3-week series you will learn about meditation and the power of intention. Each week you will do a fun, inspirational arts and craft project to assist in quieting your mind and connecting to your creativity. You’ll gain the visual tools to bring you back to the place of stillness that was acquired during meditation.
Discover Stillness
In this workshop you’ll choose an essential oil of your choice to bring home with you along with an Intention bracelet that will be placed on your wrist the first night of class.
You will also leave with the art project you have created that night as an additional visual reminder to bring you back to a place of stillness, peace and acceptance of all that YOU are.
There will be two sessions:
Teens ages 15-18 - dates and times to be determined
Teens ages 12-14 - dates and times to be determined
Cost of class includes all supplies for arts and craft projects, Intention Bracelet and Essential oils.