Arise. Align. Anchor.
Yoga, Art & Essential Oils with Kathleen Powers & Terry Shea Walsh
Join us for this unique 3 hour-oasis incorporating yoga, art and essential oils! Leave feeling energized, serene and uplifted.
Designed to enhance your yoga practice, we will incorporate the use of three specific essential oils throughout the class to awaken your emotional state and connect with yourself.
Arise will enlighten, brighten and uplift as we honor our body and experience the joy of living.
Align enhances optimism, integrity, connection and trust, strengthening of the heart and softening of the mind.
Anchor is calming and grounding, creating harmony and acceptance of self.
Yoga & Art
Following a 75 minute Vinyasa Flow yoga class, move purposefully into a painting class where you'll create a beautiful painting of a yoga posture (no experience necessary - we promise!). Remaining in your centered, ground state, you'll be guided through a relaxing, simple, yet beautiful piece of art. You can use this painting as a visual reminder to bring you back to that grounded, aligned and enlightened state that you experienced in your yoga class, reminding you to live every single day with Intention.
- Saturday, November 11, 2017
- From 10:00 am-1:00 pm
- Cost $65.00
- Location: MacMurray Designs, 200 Weymouth Street, Rockland Ma.
Spaces will be limited. Don't miss out on this one-of-a kind Yoga, Art & Oils Event!
Terry Shea Walsh - Yoga
Terry has been in the fitness industry for over 30 years and started practicing yoga 12 years ago. She has been teaching yoga for 6 years at the Boston Athletic Club where she is also a trainer and group exercise instructor for the past 24 years. Terry is a 500 hours (RYT), completing her training at Power Yoga of Cape Cod. She also teaches yoga at Glow Yoga, Eastham, and Just Be, Hyannis.
Kathleen Powers - Art
Kathleen is a Wellness Coach and the founder of Seek Stillness where she inspires Stillness and Living
